Tuesday, January 18, 2011

baby steps

Greatest Accomplishment of 2011 (so far):
A morning workout!
Hopefully this becomes a habit, as that is the plan.

It wasn't an especially strenuous workout, but it was just enough to get the heart rate going and feel a bit better about wearing tights. The benefits of exercising in the morning are numerous, but the main obstacle of overcoming the snooze button continues to haunt my dreams.  Hopefully, the extra time this morning, allowing me to brew some coffee and sip it while getting ready for the day, and a bit longer walk for the pup pup, will motivate me enough to make this a routine.

Also on the agenda:
Read more.
Healthier eating habits.

Best moment: Bachelor watch party with a great friend + wine +snacks+magazines.
Post a Comment